Banana health benefits to consider
Due to Panama disease, the banana nearly became extinct.
Only one variety of banana was grown because it was the world's favourite.
Agricultural experts studied how to make bananas more climate- & disease-resistant.
We could have lost more than just banana flavour, but also its health benefits.
First, the banana's nutritional value has health benefits. Bananas' potassium can help heart health.
This mineral can do that because it's an electrolyte that helps nerve cells & the heart function.
Potassium helps regulate blood pressure by flushing out excess sodium. Bananas help with Crohn's disease, antibiotic-associated diarrhoea, & colitis.
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