Habits that helped Queen Elizabeth live to 96 Years

Queen Elizabeth II added nearly a century to her outstanding list of accomplishments. 

Queen Elizabeth was born April 21, 1926, & died September 8, 2022, at 96 years, 4 months. 

1926-born women have a 3.2% probability of reaching 100. Queen Elizabeth lived long & was well, becoming England's longest-reigning monarch. 

After Prince Philip died at 99 in 2021, the Queen had health worries, notably Covid-19. 

Two days before she died, she appointed Liz Truss as Prime Minister. What made Elizabeth so long-lived? 

Good genes and luck probably helped, but her healthy lifestyle was key. Queen Elizabeth's health was legendary. Notes? 

Follow her lead to be happier and healthier, but not a monarch. Queen Elizabeth's breakfast was served at 8:30 a.m. Breakfast-eaters may live longer due to a lower risk of heart disease & diabetes. 

For More Stories

Click Here