Some Egg-Cooking Methods
How do you prepare eggs? Feel like a short-order cook? Eggs can be paired with cheese, bacon, ham, fruit, & veggies for a great breakfast.
Egg cooking options are endless. We eat eggs at breakfast, but they're good anytime.
Try these new egg recipes. Eggs have 6.3 grammes of protein, making them a good source of protein & amino acids.
Yes, eating egg dishes for breakfast gives you energy for a busy day.
Eggs' antioxidants may prevent cancer & heart disease. Some say eggs' high cholesterol is hazardous for cardiovascular health.
Healthy adults can safely eat 1-2 eggs every day. If you have risk factors, eat four eggs a week.
Eggs are inexpensive, easy, & little. They fill us up quickly & for longer. They enhance metabolism. Add fruits & veggies for a healthy, delicious, & beneficial snack.
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